Most of us already know that if we don’t get enough time to rest and recuperate between stressful tasks, we risk burning ourselves out. But how much rest do we actually need?
from Lifehacker https://ift.tt/35oYIVy
via IFTTT
Most of us already know that if we don’t get enough time to rest and recuperate between stressful tasks, we risk burning ourselves out. But how much rest do we actually need?
Aucun commentaire:
Enregistrer un commentaire