We began this month’s fitness challenge—revisiting classic home workouts—with the scientific seven-minute workout. This week we go back a bit further in history to the Canadian institution 5BX, originally invented for military pilots stationed in places without a gym or much space to exercise. I bet a lot of us can…
from Lifehacker https://ift.tt/3bmAPR7
via IFTTT
Aucun commentaire:
Enregistrer un commentaire